Each of us is unique and therefore, our skincare routines should be, too. No winter morning is complete without a piping hot cup of tea or coffee. It gives you the punch you need to start the day. But the issues begins when your intake multiplies as the temperatures dip. Excessive cups of coffee or tea ought to be avoided as caffeine dehydrates (plus it works because a diuretic). Instead, go for fresh fruit juices that will give the skin the glow that you have always dreamt of! And if it's the warmth you seek, then have healthy soups instead - your body and your pores and skin will thank you to get your healthier choices.
In attempts to solve my new skin-centric woes, I decided to go to the experts to find out what they had to say about skincare in our twenties. Board Certified Dermatologist and Co-director of the Wa Institute of Dermatologic Laser Surgery Dr . Elizabeth Tanzi and celebrity facialist Joanna Vargas gave us a list of the most important things we ought to know when it shows up to the skin we have.
Excessive exposure to UV radiation may cause damage to your skin (including sunburn and photoaging) and increased the risk of skin cancer And it's not just about avoiding sun tans or longs walks in the outdoors. Damage can occur in everyday life, even when walking from the house to the car or seated next to a sunny window. Every bit of exposure can add up over the years, causing wrinkles and dark spots (or, in the very worst case, skin melanomas ).
At night when your body is at rest, the skin needs to be nourished and stimulated to restore. Be careful from the products—and ingredients—you choose for both night and day time skin care. Some can actually be damaging to the skin! Instead of purchasing around, stay with medical grade products like Esana's Signature Line that you could trust to include the most effective and scientifically researched elements available. For example, to simplify your night time care routine, Esana offers Esana Essential, a popular blend that combines Retin-A, Vitamins C and E, and a brightening agent all in one product. Various other products include cleansers for different skin types, attention cream, and sun display.
Water helps you to flush harmful toxins from our bloodstream and cells, allowing the body to experience a detox” and for it to remove points like bacteria and waste from affecting your skin. Of course, water plays a big role in keeping skin hydrated and looking young — without plenty of of it, we show up aged and dull and can have problems with rough, cracked skin.